The Stories We Tell Ourselves

In this, the first official episode, the two Dave's explore the concept of the stories we tell ourselves; about ourselves, others, the world and our place in it. Stick with it, it's along one, but we do explore this topic from a range of angles and move towards how we can shift those stories to more positive ones that can support our wellbeing and where we want to go in life.

Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals.